Upcoming events

Saturday October 27th 7-9 PM Sound washing w/ Phoebe Fazio

October Restorative Yoga and Sound Washing w/ Phoebe Fazio

As a Reiki Master and Sound Washer, Phoebe Fazio brings her unique brand of sound healing to our Restorative Yoga class once again. This time, her voice will grace us on a Saturday evening in late October at College Heights Church.

Exciting news!! This event will be televised for a TV magazine show called "This is SF” which currently airs on KPIX Ch. 5 (CBS – San Fran) Sunday following PGA Golf and KBCW Ch. 44 (The CW – San Fran) Sunday 11:30AM. This is a not to be missed event!

Tickets: $45 (seated sound healing only)

$60 (w/ yoga)

Saturday December 8th 4-6 PM Sound Healing w/ gabriel Gold

December Restorative Yoga and Sound Healing

w/ Gabriel Gold

Join us for the next sound healing event at College Heights Church when Gabriel Gold pairs his film-score-worthy sound healing to your favorite restorative poses.

Gabriel is a San Francisco-based composer and multi-instrumentalist (a pioneer of the Handpan; a steel melodic percussion instrument).

Tickets: $45 (seated sound healing only)

$60 (w/ yoga)


August restorative yoga & SOUND HEALING Journey
friday, august 24, 2018
7PM - 9 PM

Drop into the parasympathetic nervous system to tap into the body's inherent wisdom and dive into restorative poses led by Ranya Anabtawi. Bathe yourself in the sonic sounds from Sydney Leigh. We will be sharing about the benefits of the sacred plant of hemp and the deep effects in restoring the nervous system.  There will be free samples of hemp oil (non-THC) for all that join us.

november restorative yoga & SOUND HEALING WORKSHOP

SATURDAY, november 11, 2017
6:00PM - 8:00PM

Restorative Yoga is a practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels. Sound Healing is a powerful way to experience a meditative state through the use of harmonically resonating musical instruments. Attain states of deep peace and calm while the multi-layered sounds of Loriel Starr resonate throughout your energetic centers.

Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008). Her offerings are informed by her work as a Level III Certified iRest® Yoga Nidra Meditation Teacher, and as a Certified Holotropic Breathwork ™ Facilitator. In addiition, Loriel is a Gong Yoga Therapist and a Somatic Experiencing Practitioner (SEP). For more information about Loriel Starr: www.lorielstarr.com

 Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008).

Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008).

December restorative yoga & SOUND HEALING WORKSHOP

SATURDAY, December 9, 2017
4:00PM - 6:00PM

It is becoming widely accepted that pure sound tones and harmonics have a positive and penetrating impact upon a person's natural healing system. Karma Moffett has developed his collection of instruments and his ceremony with this understanding as his guide. When experiencing the ceremony in an intimate setting, one really feels the Longhorn and the Bowls move the energy of the lower chakras. The Bells move the heart and middle chakras. The Tingsha and Conch Shells stimulate the crown and higher chakras. Thus, the journey to the highlands is also a journey through the chakras.