Saturday, November 11th, 6pm - 8pm with Loriel Starr

Saturday, December 9th, 4pm - 6pm With Karma Moffett

Restorative Yoga with Sound Healing workshops


november restorative yoga & SOUND HEALING WORKSHOP

RESTORATIVE YOGA With Loriel Starr
SATURDAY, november 11, 2017
6:00PM - 8:00PM

Restorative Yoga is a practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels. Sound Healing is a powerful way to experience a meditative state through the use of harmonically resonating musical instruments. Attain states of deep peace and calm while the multi-layered sounds of Loriel Starr resonate throughout your energetic centers.

Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008). Her offerings are informed by her work as a Level III Certified iRest® Yoga Nidra Meditation Teacher, and as a Certified Holotropic Breathwork ™ Facilitator. In addiition, Loriel is a Gong Yoga Therapist and a Somatic Experiencing Practitioner (SEP). For more information about Loriel Starr: www.lorielstarr.com

 Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008). 

Loriel is a Certified Sound Practitioner through The California Institute of Integral Studies (2008). 


College Heights Church
1150 W. Hillsdale Ave, San Mateo, CA

$35 Seated / $45 Yoga

"Seated" tickets are for people who would like to watch the concert only, and "Yoga" tickets are for people who'd like to do restorative yoga while listening to the concert.

PURCHASE November 11TH TICKETS HERE

**The sound healing concert starts at 6:00 pm, but all guests are asked to arrive between 5:15 pm & 5:45 pm

Doors open at 5:15 pm. No late seating. Doors will close promotley at 6:00pm.

Wear comfortable, layered clothing.

If you're joining the restorative yoga we recommend bringing:
- a yoga mat
- a pillow
- a blanket or two.

This event will fill up so give yourself plenty of time to find your space and get comfortable.

Volunteer opportunities are available if ticket price prevents any one from attending.

Please email Ranya below at
E-mail ranya@yogabyranya.com
(this event is not religious & has no religious affiliation)

This event is not recommended for anyone with a history of seizures or children under 12.


December restorative yoga & SOUND HEALING WORKSHOP

RESTORATIVE YOGA With Karma Moffett
SATURDAY, December 9, 2017
4:00PM - 6:00PM

It is becoming widely accepted that pure sound tones and harmonics have a positive and penetrating impact upon a person's natural healing system. Karma Moffett has developed his collection of instruments and his ceremony with this understanding as his guide. When experiencing the ceremony in an intimate setting, one really feels the Longhorn and the Bowls move the energy of the lower chakras. The Bells move the heart and middle chakras. The Tingsha and Conch Shells stimulate the crown and higher chakras. Thus, the journey to the highlands is also a journey through the chakras.


COLLEGE HEIGHTS CHURCH
1150 W. HILLSDALE AVE, SAN MATEO, CA

$35 Seated / $45 Yoga

"Seated" tickets are for people who would like to watch the concert only, and "Yoga" tickets are for people who'd like to do restorative yoga while listening to the concert.

PURCHASE Tickets for Dec 9th here

**The sound healing concert starts at 4PM, and guests are asked to come anytime after 3:15pm. 

Wear comfortable, layered clothing.

If you're joining the restorative yoga we recommend bringing:
- a yoga mat
- a pillow
- a blanket or two.

This event will fill up so give yourself plenty of time to find your space and get comfortable.

Volunteer opportunities are available if ticket price prevents one from attending.

Please email Ranya below at
E-mail ranya@yogabyranya.com
(this event is not religious & has no religious affiliation)

This event is not recommended for anyone with a history of seizures or children under 12.